Dr. Regina Musicaro

I know that reaching out for help can be daunting, and yet I believe that with the right support, meaningful change is within reach. My approach is rooted in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Exposure and Response Prevention (ERP) for Obsessive-Compulsive Disorder (OCD). I also specialize in Supportive Parenting for Anxious Childhood Emotions (SPACE). In our sessions, I strive to create a safe, non-judgmental space where you can explore your thoughts and feelings. Together, we'll identify barriers to your happiness and develop strategies to overcome them. Whether you're dealing with anxiety, depression, trauma, or parenting challenges, my goal is to help you navigate these difficulties and move toward a more fulfilling and meaningful life. Therapy is a collaborative journey, and with compassion, evidence-based techniques, and a focus on your unique needs, we can work together to achieve lasting change.